{"id":255,"date":"2019-06-07T10:47:30","date_gmt":"2019-06-07T10:47:30","guid":{"rendered":"http:\/\/perfectrower.co.uk\/?p=255"},"modified":"2019-06-22T19:07:07","modified_gmt":"2019-06-22T19:07:07","slug":"kettler-stroker-rowing-machine-review","status":"publish","type":"post","link":"https:\/\/perfectrower.co.uk\/kettler-stroker-rowing-machine-review\/","title":{"rendered":"Kettler Stroker Review"},"content":{"rendered":"<p>With 8 levels of resistance, a space-saving design and an affordable price, the Kettler Stroker is a smart choice for rowing enthusiasts. It boasts a 4kg flywheel, convenient LCD display and the ability to track your heart rate through a third-party ear clip. For beginner and intermediate rowers, this is one of the <a href=\"http:\/\/perfectrower.co.uk\/best-rowing-machine-reviews\/\">top rowing machine picks<\/a>.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-951 size-full\" src=\"http:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/09\/Kettler-Stroker-1.jpg\" alt=\"kettler stroker\" width=\"450\" height=\"249\" srcset=\"https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/09\/Kettler-Stroker-1.jpg 450w, https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/09\/Kettler-Stroker-1-300x166.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n\n<div class=\"aawp\">\n\n            \n            \n<div class=\"aawp-product aawp-product--horizontal aawp-product--style-light aawp-product--css-adjust-image-large\"  data-aawp-product-id=\"B005I2OE0C\" data-aawp-product-title=\"Kettler Stroker Rowing Machine\">\n\n    \n    <div class=\"aawp-product__thumb\">\n        <a class=\"aawp-product__image-link\"\n           href=\"https:\/\/www.amazon.co.uk\/dp\/B005I2OE0C?tag=perfrow-21&linkCode=ogi&th=1&psc=1\" title=\"Kettler Stroker Rowing Machine\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n            <img class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31HuMJaLtXL.jpg\" alt=\"Kettler Stroker Rowing Machine\"  \/>\n        <\/a>\n\n                    <div class=\"aawp-product__rating\">\n                <span class=\"aawp-star-rating aawp-star-rating--medium aawp-star-rating--v1\"><span style=\"width: 70%;\"><\/span><\/span>\n                                    <div class=\"aawp-product__reviews\">54 Reviews<\/div>\n                            <\/div>\n            <\/div>\n\n    <div class=\"aawp-product__content\">\n        <a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.co.uk\/dp\/B005I2OE0C?tag=perfrow-21&linkCode=ogi&th=1&psc=1\" title=\"Kettler Stroker Rowing Machine\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n            Kettler Stroker Rowing Machine        <\/a>\n        <div class=\"aawp-product__description\">\n            <ul><\/ul>        <\/div>\n    <\/div>\n\n    <div class=\"aawp-product__footer\">\n\n        <div class=\"aawp-product__pricing\">\n            \n            \n                    <\/div>\n\n                <a class=\"aawp-button aawp-button--buy aawp-button aawp-button--green rounded shadow\" href=\"https:\/\/www.amazon.co.uk\/dp\/B005I2OE0C?tag=perfrow-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"Check Price\" target=\"_blank\" rel=\"nofollow noopener sponsored\">Check Price<\/a>\n            <\/div>\n\n<\/div>\n\n    \n<\/div>\n\n<h2>Features at a Glance<\/h2>\n<ul>\n<li><strong>8 levels of magnetic resistance<\/strong><\/li>\n<li><strong>4kg flywheel<\/strong><\/li>\n<li><strong>Single-handle rowing design<\/strong><\/li>\n<li><strong>LCD display<\/strong><\/li>\n<li><strong>Transport wheels<\/strong><\/li>\n<li><strong>Max user weight: 130kg<\/strong><\/li>\n<li><strong>Dimensions: 218cm long, 60cm wide and 98cm tall<\/strong><\/li>\n<li><strong>3-year parts and labour warranty<\/strong><\/li>\n<li><strong>Folds up for easy storage<\/strong><\/li>\n<li><strong>Pivoting footplates<\/strong><\/li>\n<\/ul>\n<p>This is a magnetic resistance machine with eight stages of manual resistance and a 4kg flywheel. Like others, this uses a single-handle design. Resistance levels can easily be changed via the knob under the rowing handle.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-953 size-full\" src=\"http:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/09\/Kettler-Stroker-performance-monitor.jpg\" alt=\"console\" width=\"277\" height=\"400\" srcset=\"https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/09\/Kettler-Stroker-performance-monitor.jpg 277w, https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/09\/Kettler-Stroker-performance-monitor-208x300.jpg 208w\" sizes=\"(max-width: 277px) 100vw, 277px\" \/><\/p>\n<p>The advanced LCD displays: time 500\/m, strokes, pulse (if ear clip is used), distance and calories burned.<\/p>\n<p>The keypad is sweat-resistant, too, so you can easily cycle through your workout stats even during intense workouts. It does let you monitor your heart rate, but only via an ear clip, which is not included.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-954 size-full\" src=\"http:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/09\/Kettler-Stroker-folded.jpg\" alt=\"folded up\" width=\"197\" height=\"300\" \/><\/p>\n<p>Equipped with pivoting footplates, it is comfortable to use, and can accommodate people of all heights. The seat is contoured for added comfort, and rowing is very smooth.<\/p>\n<p>It also features transport wheels and a collapsible, space-saving design. When you\u2019re finished with your workout, simply fold the rowing rail up toward the flywheel and roll into the corner of the room.<\/p>\n<h3>Assembly<\/h3>\n<p>The machine does weigh 40kg, so you may need a second pair of hands to roll it into a closet or the corner.<\/p>\n<p>We were pleasantly surprised by how easy it was to put this unit together. One person can easily put it together, but you may need some help unpacking the box.<\/p>\n<p>If you plan on assembling this on your own, consider doing it in the area you plan on using it. Assembly is simple and straightforward, and shouldn\u2019t take long.<\/p>\n<h2>Pros<\/h2>\n<ul>\n<li>8 resistance levels for intense workouts.<\/li>\n<li>Foldable design and transport wheels save on space.<\/li>\n<li>Your purchase is protected by a three-year parts and labour warranty.<\/li>\n<li>Pivoting footplates and contoured seat allow for comfortable rowing no matter your height.<\/li>\n<li>Easy assembly.<\/li>\n<\/ul>\n<h2>Cons<\/h2>\n<ul>\n<li>No heart rate sensor<\/li>\n<li>LCD display leaves a lot to be desired<\/li>\n<\/ul>\n<p>While not a major issue, we were a little disappointed that it didn\u2019t come with a pulse sensor. To track your heart rate, you\u2019ll need to purchase a third party ear clip.<\/p>\n<p>The LCD display is also disappointing. The stats can be confusing to read at times, and the display is not backlit.<\/p>\n<p>Aside from this minor gripe, this is a well-designed machine that offers a great workout for beginner to intermediate users.<\/p>\n<p>Advanced users may find that this machine doesn\u2019t offer enough resistance to get a challenging workout, but it can help most users improve their fitness level and cardiovascular health.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With 8 levels of resistance, a space-saving design and an affordable price, the Kettler Stroker is a smart choice for rowing enthusiasts. It boasts a 4kg flywheel, convenient LCD display and the ability to track your heart rate through a third-party ear clip. For beginner and intermediate rowers, this is one of the top rowing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1059,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kettler Stroker Review - Is it any Good? - PerfectRower<\/title>\n<meta name=\"description\" content=\"Is the kettler stroker any good? Find out more about this machine in our detailed kettler stroker review and how it compares to similar models.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/perfectrower.co.uk\/kettler-stroker-rowing-machine-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kettler Stroker Review - Is it any Good? - PerfectRower\" \/>\n<meta property=\"og:description\" content=\"Is the kettler stroker any good? 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