{"id":303,"date":"2019-06-07T09:56:45","date_gmt":"2019-06-07T09:56:45","guid":{"rendered":"http:\/\/perfectrower.co.uk\/?p=303"},"modified":"2019-06-22T19:13:08","modified_gmt":"2019-06-22T19:13:08","slug":"marcy-rm413-review","status":"publish","type":"post","link":"https:\/\/perfectrower.co.uk\/marcy-rm413-review\/","title":{"rendered":"Marcy RM413 Review"},"content":{"rendered":"<p>Smooth rowing, manual resistance levels and a foldable design are what the Marcy RM413 has to offer. When we first saw this machine, we were a little skeptical. It\u2019s lightweight and simple in design. But oftentimes, simplicity is surprisingly effective and the better option. We were impressed with this budget model, and it boasts a number of excellent features. This model also featured in our guide to the <a href=\"http:\/\/perfectrower.co.uk\/best-rowing-machine-reviews\/\">most popular rowing machines<\/a>.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-936 size-full\" src=\"http:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Detailed.jpg\" alt=\"Marcy RM413 review \" width=\"600\" height=\"600\" srcset=\"https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Detailed.jpg 600w, https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Detailed-150x150.jpg 150w, https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Detailed-300x300.jpg 300w, https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Detailed-65x65.jpg 65w, https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Detailed-70x70.jpg 70w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n\n<div class=\"aawp\">\n\n            \n            \n<div class=\"aawp-product aawp-product--horizontal aawp-product--style-light aawp-product--css-adjust-image-large\"  data-aawp-product-id=\"B003UPEONQ\" data-aawp-product-title=\"Marcy RM413 Henley Foldable Magnetic Rowing Machine with 8 magnetic resistances\">\n\n    \n    <div class=\"aawp-product__thumb\">\n        <a class=\"aawp-product__image-link\"\n           href=\"https:\/\/www.amazon.co.uk\/dp\/B003UPEONQ?tag=perfrow-21&linkCode=ogi&th=1&psc=1\" title=\"Marcy RM413 Henley Foldable Magnetic Rowing Machine with 8 magnetic resistances\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n            <img class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/414ZegXbbQL.jpg\" alt=\"Marcy RM413 Henley Foldable Magnetic Rowing Machine with 8 magnetic resistances\"  \/>\n        <\/a>\n\n                    <div class=\"aawp-product__rating\">\n                <span class=\"aawp-star-rating aawp-star-rating--medium aawp-star-rating--v1\"><span style=\"width: 70%;\"><\/span><\/span>\n                                    <div class=\"aawp-product__reviews\">131 Reviews<\/div>\n                            <\/div>\n            <\/div>\n\n    <div class=\"aawp-product__content\">\n        <a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.co.uk\/dp\/B003UPEONQ?tag=perfrow-21&linkCode=ogi&th=1&psc=1\" title=\"Marcy RM413 Henley Foldable Magnetic Rowing Machine with 8 magnetic resistances\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n            Marcy RM413 Henley Foldable Magnetic Rowing Machine with 8 magnetic resistances        <\/a>\n        <div class=\"aawp-product__description\">\n            <ul><\/ul>        <\/div>\n    <\/div>\n\n    <div class=\"aawp-product__footer\">\n\n        <div class=\"aawp-product__pricing\">\n            \n            \n                    <\/div>\n\n                <a class=\"aawp-button aawp-button--buy aawp-button aawp-button--green rounded shadow\" href=\"https:\/\/www.amazon.co.uk\/dp\/B003UPEONQ?tag=perfrow-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"Check Price\" target=\"_blank\" rel=\"nofollow noopener sponsored\">Check Price<\/a>\n            <\/div>\n\n<\/div>\n\n    \n<\/div>\n\n<h2>Features<\/h2>\n<ul>\n<li><strong>4kg flywheel<\/strong><\/li>\n<li><strong>8 manual magnetic resistance levels<\/strong><\/li>\n<li><strong>Aluminum seat rail<\/strong><\/li>\n<li><strong>Transport wheels<\/strong><\/li>\n<li><strong>LCD computer <\/strong><\/li>\n<li><strong>Foldable design<\/strong><\/li>\n<li><strong>Max user weight: 110kg<\/strong><\/li>\n<\/ul>\n<p>This is a magnetic resistance model. One of the main advantages of magnetic machines is that they\u2019re quiet and offer a smooth rowing experience. When compared to air or water machines, which can be noisy and rough, this was a pleasure to use. It is near silent, and rowing is as smooth as can be.<\/p>\n<h3>Resistance<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-938 size-medium\" src=\"http:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Folded-300x300.jpg\" alt=\"Marcy RM413 Folded\" width=\"300\" height=\"300\" srcset=\"https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Folded-300x300.jpg 300w, https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Folded-150x150.jpg 150w, https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Folded-65x65.jpg 65w, https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Folded-70x70.jpg 70w, https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Folded.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>With a 4kg flywheel and 8 levels of manual resistance, you can easily adjust the intensity of your workout. The resistance dial is conveniently located just beneath the handle for easy access in between rows. The only issue we had with the resistance is that it\u2019s not quite as challenging as we had hoped. Even the highest level may be too easy for advanced users.<\/p>\n<h3>Computer<\/h3>\n<p>Like others in its class, this one comes with an LCD computer that displays: distance, time, speed, strokes per minute, and stroke count. The computer feedback allows you to track your progress, so you can achieve your fitness goals.<\/p>\n<p>As far as comfort is concerned, it is better than most. The ergonomic, foam seat pad is contoured to maximise comfort. The pivoting pedals feature quick-adjusting Velcro straps and can accommodate most foot sizes. The foam handle is easy and comfortable to grip. A durable strap is included as well.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-937\" src=\"http:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-main-frame.jpg\" alt=\"Marcy RM413 review main frame\" width=\"400\" height=\"400\" srcset=\"https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-main-frame.jpg 500w, https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-main-frame-150x150.jpg 150w, https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-main-frame-300x300.jpg 300w, https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-main-frame-65x65.jpg 65w, https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-main-frame-70x70.jpg 70w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>It is lightweight at just 26.5kg, and boasts a sturdy aluminum seat rail. The foldable design allows you to store it away in a corner or closet when not in use. A quick-release pin makes it easy to fold up. Transportation wheels are included, too, so you can easily transport it wherever you please.<\/p>\n<p>Even when the machine is unfolded, its footprint is relatively compact at 183cm x 56cm x 78cm. Folded, it shrinks to 93cm x 56cm x 150cm. Its space-saving design makes it an excellent choice for those living in smaller homes and flats.<\/p>\n<h2>Pros<\/h2>\n<ul>\n<li>Smooth rowing<\/li>\n<li>Quiet<\/li>\n<li>Easy to use<\/li>\n<li>Multiple resistance levels<\/li>\n<li>Lightweight<\/li>\n<li>Folds up for easy storage<\/li>\n<li>Wheels make it easy to transport<\/li>\n<li>LCD computer displays important feedback<\/li>\n<li>Can accommodate users up to 110kg, or 17 stone<\/li>\n<\/ul>\n<h2>Cons<\/h2>\n<ul>\n<li>Resistance levels are a tad disappointing<\/li>\n<\/ul>\n<p>As mentioned previously, the machine\u2019s 8 resistance levels are great for beginners and even intermediate users. However, advanced users may find that even the highest level is too easy. At most, this machine will give experienced users a light cardio workout.<\/p>\n<p>That said, this is a superb choice for those who are new to fitness and intermediate users. Its space-saving design and affordable price make it a smart choice for anyone with a limited budget and space.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smooth rowing, manual resistance levels and a foldable design are what the Marcy RM413 has to offer. When we first saw this machine, we were a little skeptical. It\u2019s lightweight and simple in design. But oftentimes, simplicity is surprisingly effective and the better option. We were impressed with this budget model, and it boasts a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1050,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Marcy RM413 Review - Is it any Good? - PerfectRower<\/title>\n<meta name=\"description\" content=\"Want to know if the Marcy RM413 is any good? Read our review and see if it&#039;s worth the money and what we liked\/disliked.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marcy RM413 Review - Is it any Good? - PerfectRower\" \/>\n<meta property=\"og:description\" content=\"Want to know if the Marcy RM413 is any good? Read our review and see if it&#039;s worth the money and what we liked\/disliked.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/\" \/>\n<meta property=\"og:site_name\" content=\"PerfectRower\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-07T09:56:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-22T19:13:08+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Featured.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mike Thomas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/perfectrower.co.uk\/#organization\",\"name\":\"Perfect Rower\",\"url\":\"https:\/\/perfectrower.co.uk\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/perfectrower.co.uk\/#logo\",\"inLanguage\":\"en-GB\",\"url\":\"http:\/\/perfectrower.co.uk\/wp-content\/uploads\/2018\/01\/logo_pr.jpg\",\"contentUrl\":\"http:\/\/perfectrower.co.uk\/wp-content\/uploads\/2018\/01\/logo_pr.jpg\",\"width\":359,\"height\":125,\"caption\":\"Perfect Rower\"},\"image\":{\"@id\":\"https:\/\/perfectrower.co.uk\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/perfectrower.co.uk\/#website\",\"url\":\"https:\/\/perfectrower.co.uk\/\",\"name\":\"PerfectRower\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/perfectrower.co.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/perfectrower.co.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Featured.jpg\",\"contentUrl\":\"https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Featured.jpg\",\"width\":300,\"height\":300,\"caption\":\"Marcy RM413\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#webpage\",\"url\":\"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/\",\"name\":\"Marcy RM413 Review - Is it any Good? - PerfectRower\",\"isPartOf\":{\"@id\":\"https:\/\/perfectrower.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#primaryimage\"},\"datePublished\":\"2019-06-07T09:56:45+00:00\",\"dateModified\":\"2019-06-22T19:13:08+00:00\",\"description\":\"Want to know if the Marcy RM413 is any good? Read our review and see if it's worth the money and what we liked\/disliked.\",\"breadcrumb\":{\"@id\":\"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Best Rowing Machines\",\"item\":\"http:\/\/perfectrower.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Marcy RM413 Review\"}]},{\"@type\":\"Article\",\"@id\":\"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#webpage\"},\"author\":{\"@id\":\"https:\/\/perfectrower.co.uk\/#\/schema\/person\/470812428202f1b80bb904e05792c50c\"},\"headline\":\"Marcy RM413 Review\",\"datePublished\":\"2019-06-07T09:56:45+00:00\",\"dateModified\":\"2019-06-22T19:13:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#webpage\"},\"wordCount\":527,\"publisher\":{\"@id\":\"https:\/\/perfectrower.co.uk\/#organization\"},\"image\":{\"@id\":\"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Featured.jpg\",\"articleSection\":[\"Reviews\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/perfectrower.co.uk\/#\/schema\/person\/470812428202f1b80bb904e05792c50c\",\"name\":\"Mike Thomas\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/perfectrower.co.uk\/#personlogo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/64b73445a533b0a9acd2a35317af68f6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/64b73445a533b0a9acd2a35317af68f6?s=96&d=mm&r=g\",\"caption\":\"Mike Thomas\"},\"description\":\"Mike has over 10 years of exeperience within the fitness industry and specialises in rowing machine workouts. As a fitness fanatic and personal trainer, he knows how important it is to have the right fitness equipment for your goals.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Marcy RM413 Review - Is it any Good? - PerfectRower","description":"Want to know if the Marcy RM413 is any good? Read our review and see if it's worth the money and what we liked\/disliked.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/","og_locale":"en_GB","og_type":"article","og_title":"Marcy RM413 Review - Is it any Good? - PerfectRower","og_description":"Want to know if the Marcy RM413 is any good? Read our review and see if it's worth the money and what we liked\/disliked.","og_url":"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/","og_site_name":"PerfectRower","article_published_time":"2019-06-07T09:56:45+00:00","article_modified_time":"2019-06-22T19:13:08+00:00","og_image":[{"width":300,"height":300,"url":"http:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Featured.jpg","path":"\/home\/rallianc\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Featured.jpg","size":"full","id":1050,"alt":"Marcy RM413","pixels":90000,"type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mike Thomas","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/perfectrower.co.uk\/#organization","name":"Perfect Rower","url":"https:\/\/perfectrower.co.uk\/","sameAs":[],"logo":{"@type":"ImageObject","@id":"https:\/\/perfectrower.co.uk\/#logo","inLanguage":"en-GB","url":"http:\/\/perfectrower.co.uk\/wp-content\/uploads\/2018\/01\/logo_pr.jpg","contentUrl":"http:\/\/perfectrower.co.uk\/wp-content\/uploads\/2018\/01\/logo_pr.jpg","width":359,"height":125,"caption":"Perfect Rower"},"image":{"@id":"https:\/\/perfectrower.co.uk\/#logo"}},{"@type":"WebSite","@id":"https:\/\/perfectrower.co.uk\/#website","url":"https:\/\/perfectrower.co.uk\/","name":"PerfectRower","description":"","publisher":{"@id":"https:\/\/perfectrower.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/perfectrower.co.uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"ImageObject","@id":"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#primaryimage","inLanguage":"en-GB","url":"https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Featured.jpg","contentUrl":"https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Featured.jpg","width":300,"height":300,"caption":"Marcy RM413"},{"@type":"WebPage","@id":"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#webpage","url":"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/","name":"Marcy RM413 Review - Is it any Good? - PerfectRower","isPartOf":{"@id":"https:\/\/perfectrower.co.uk\/#website"},"primaryImageOfPage":{"@id":"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#primaryimage"},"datePublished":"2019-06-07T09:56:45+00:00","dateModified":"2019-06-22T19:13:08+00:00","description":"Want to know if the Marcy RM413 is any good? Read our review and see if it's worth the money and what we liked\/disliked.","breadcrumb":{"@id":"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["http:\/\/perfectrower.co.uk\/marcy-rm413-review\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Best Rowing Machines","item":"http:\/\/perfectrower.co.uk\/"},{"@type":"ListItem","position":2,"name":"Marcy RM413 Review"}]},{"@type":"Article","@id":"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#article","isPartOf":{"@id":"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#webpage"},"author":{"@id":"https:\/\/perfectrower.co.uk\/#\/schema\/person\/470812428202f1b80bb904e05792c50c"},"headline":"Marcy RM413 Review","datePublished":"2019-06-07T09:56:45+00:00","dateModified":"2019-06-22T19:13:08+00:00","mainEntityOfPage":{"@id":"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#webpage"},"wordCount":527,"publisher":{"@id":"https:\/\/perfectrower.co.uk\/#organization"},"image":{"@id":"http:\/\/perfectrower.co.uk\/marcy-rm413-review\/#primaryimage"},"thumbnailUrl":"https:\/\/perfectrower.co.uk\/wp-content\/uploads\/2015\/10\/Marcy-RM413-Featured.jpg","articleSection":["Reviews"],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/perfectrower.co.uk\/#\/schema\/person\/470812428202f1b80bb904e05792c50c","name":"Mike Thomas","image":{"@type":"ImageObject","@id":"https:\/\/perfectrower.co.uk\/#personlogo","inLanguage":"en-GB","url":"https:\/\/secure.gravatar.com\/avatar\/64b73445a533b0a9acd2a35317af68f6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/64b73445a533b0a9acd2a35317af68f6?s=96&d=mm&r=g","caption":"Mike Thomas"},"description":"Mike has over 10 years of exeperience within the fitness industry and specialises in rowing machine workouts. As a fitness fanatic and personal trainer, he knows how important it is to have the right fitness equipment for your goals."}]}},"_links":{"self":[{"href":"https:\/\/perfectrower.co.uk\/wp-json\/wp\/v2\/posts\/303"}],"collection":[{"href":"https:\/\/perfectrower.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/perfectrower.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/perfectrower.co.uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/perfectrower.co.uk\/wp-json\/wp\/v2\/comments?post=303"}],"version-history":[{"count":12,"href":"https:\/\/perfectrower.co.uk\/wp-json\/wp\/v2\/posts\/303\/revisions"}],"predecessor-version":[{"id":1672,"href":"https:\/\/perfectrower.co.uk\/wp-json\/wp\/v2\/posts\/303\/revisions\/1672"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/perfectrower.co.uk\/wp-json\/wp\/v2\/media\/1050"}],"wp:attachment":[{"href":"https:\/\/perfectrower.co.uk\/wp-json\/wp\/v2\/media?parent=303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/perfectrower.co.uk\/wp-json\/wp\/v2\/categories?post=303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/perfectrower.co.uk\/wp-json\/wp\/v2\/tags?post=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}