Author Archives: Mike Thomas

Mike has over 10 years of exeperience within the fitness industry and specialises in rowing machine workouts. As a fitness fanatic and personal trainer, he knows how important it is to have the right fitness equipment for your goals.

5 Most Common Rowing Machine Mistakes

Rowing machines can give you an explosive cardio workout and help you build strength – if you do it right. So many people avoid this machine because they don’t know how to use it. And even if you do, you ...

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V-fit Tornado featured

V-Fit Tornado Air Rower Review

The V-Fit Tornado air rower is a club-style machine with a comfortable, ergonomic design, multiple-function exercise monitor and speed-proportionate air resistance. Designed for users of all fitness levels, this is a rower that’s affordably priced and offers a stimulating workout. ...

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york fitness r700 featured

York R700 Rowing Machine Review

The York R700 rowing machine offers a combination of air and magnetic resistance for a smooth pull and a challenging workout. With comfortable padded seating and a compact design, the R700 is a great choice for anyone who is short ...

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kettler stroker featured

Kettler Stroker Rowing Machine Review

With 8 levels of resistance, a space-saving design and an affordable price, the Kettler Stroker rowing machine is a smart choice for rowing enthusiasts. The Stroker boasts a 4kg flywheel, convenient LCD display and the ability to track your heart ...

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warm up

Warm Up Before Rowing

When you sit all day, how do you feel? Most people will get up, stretch their legs and keep walking. What happens, internally, is that your muscles stay in a constant position, your blood circulation is affected, and you’re muscles ...

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York R301

York R301 Rowing Machine Review

The York R301 rowing machine is one of the best air, magnetic resistance rowers on the market. This model comes packed with features, such as a backlit LCD screen that displays all of your workout metrics, as well as 16 ...

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Tunturi R25

Tunturi R25 Folding Magnetic Rower Review

The ideal introductory rowing machine. The Tunturi R25 rowing machine has all of the features needed by experienced rowers, yet has a price that is perfect for anyone trying to get fit or lose weight. The R25 is white and ...

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york excel 310

York Excel 310 Rowing Machine Review

York Fitness offers some of the best rowing machines on the market. The York Excel 310 rowing machine provides a substantial workout while being moderately priced, displaying workout metrics on a 5.75” display, and offering 24 different workout programmes. York ...

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Kettler Axos Premium

Kettler Axos Rowing Machine Review

The Kettler Axos rowing machine engages almost all of the body’s major muscle groups to ensure a full body workout that is rigorous on not only the muscles, but also on the cardiovascular system. Training for everyone, the Axos is ...

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